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Symptoms of Depression Bipolar Bipolar disorder can trigger episodes of depression and mania. These mood changes are difficult to distinguish from depression or anxiety. It is important to visit an experienced doctor and talk about your medical history. Your healthcare provider will ask about any medications, even over-the prescription supplements. 1. Feelings of hopelessness or despair You might feel unimportant when you suffer from bipolar depression. It is important to tell your doctor about these thoughts because they could trigger a severe depression. Depression bipolar can also trigger you to think of suicide, which are dangerous and must be treated immediately. You should call 999 immediately or go to your nearest A&E. Your doctor will examine you and conduct tests. These tests may include urine and blood tests. You may also have a physical examination or brain imaging. These tests can help you determine the reason behind your mood fluctuation. A psychiatrist or psychologist will ask you questions about your symptoms and family history. Then, they will diagnose you with bipolar disorder or a mental health disorder called mood disorder. Sometimes people with bipolar disorder are diagnosed with mixed features, which means they have both a manic episode and an episode of depression. During a manic phase it is possible to be extremely energetic and exhibit unpredictable behavior. You might also have racing thoughts or a feeling that everything is going fine. Depressive episodes can last for several weeks, and you may experience feelings of desperation and despair. You may also lose interest in things you normally enjoy, such as work or sexual sex. You might be exhausted and have trouble sleeping. You might have a suicidal ideation or have other symptoms of psychosis, such as hallucinations or illusions. You can learn to recognize the warning symptoms of a bipolar depression episode and take steps to avoid it from occurring. For instance, you could maintain a regular schedule of sleep and avoid caffeine. You can also try a healthier diet and exercise and talk to your mental health professional regarding the ways to cope. You should always adhere to your treatment plan, which may include a combination of talk therapy and medication. 2. Feelings of guilt or a sense of inadequacy Bipolar disorder sufferers often experience feelings of guilt or a sense of inadequacy during a depressive episode. These feelings can be very strong and make you feel like they will never improve. It is important to discuss these concerns with your physician and discover ways to deal with them. Try writing down your negative thoughts in a notepad or journal, and then counteracting them with positive ones. You can begin your own “praise-list” by asking your friends and family members to write down what they love about you. The list can be used to boost your confidence when you are feeling down. Feelings of hopelessness or worthlessness are typical in depression bipolar disorder, and may lead to thoughts of suicide. If you feel suicidal call immediately 999 or go to the nearest A&E. Some people with bipolar disorder experience a period of feeling “up” or happy or euphoric, referred to as a manic phase. It can be enjoyable however it could be risky if you're at risk of harming yourself or another person. Manic episodes can lead to impulse-driven behaviors, including alcohol or drug abuse, or unprotected or unsafe sex. They may also cause psychosis, which can include hallucinations as well as delusions. For a diagnosis of major depression, doctors look for several symptoms that make it hard to function daily for at minimum two weeks. They may also identify the presence of agitation as a sign of depression. A feeling of restlessness anger, irritability, or apathy as well as a lack of desire to do anything, or thoughts of self-harm or suicide, are all symptoms of agitation. Patients with bipolar disorder can be agitated during a hypomania or depression-related episode. 3. The loss of interest or enjoyment in the pursuit of activities The symptoms of bipolar depression are similar to regular depression, but it has distinct characteristics. For instance, those suffering from bipolar depression might suffer from mania and depression at times, or experience both low and high at the same time. This is called a mixed episode, and it can be extremely difficult to manage. Other symptoms of bipolar depression include irritability and guilt. You may also experience restlessness, trouble sleeping, and a loss of interest in the activities you usually enjoy. These symptoms can affect your personal and professional lives making it difficult to focus or think clearly. In signs and symptoms of postnatal depression of bipolar disorder, you may develop psychosis. This is a serious condition that requires immediate treatment. You may also be experiencing thoughts of self-harm and self-harm, which is a grave mental health emergency that must be addressed immediately. It's important to tell your GP about all of the symptoms you are having even if you don't think they are relevant. This will help your GP to ensure you receive the right diagnosis and treatments. There are various types of depression, including major depression, which lasts for at two weeks and can interfere with your daily routine and chronic depression, which is a long-term illness that causes depression and sleep issues. Regular exercise, abstain from drinking and using drugs, eat well and get to bed at the same time each night will improve your mood. You can also keep a mood diary and share it with your GP or your therapist. It could also be beneficial to find an organization that can help you, such as Bipolar UK. 4. Loss of appetite or weight People who are depressed or suffering from mania may experience a loss of appetite, whereas others might gain weight. Consuming enough calories and getting enough nutrients are essential, which is why it is crucial to keep with a healthy lifestyle and exercise regularly during these times. During manic episodes, individuals might experience increased energy and feel increased creativity or feeling of euphoria. They may be very active and sleep very little, or they might feel like they are all-powerful or invincible. Psychosis can also include illusions and false perceptions like hallucinations. In a manic state it is important to be alert for risky or reckless actions such as driving at a high speed or having sexual relationships that aren't protected. Bipolar disorder can lead to suicidal thoughts or behavior. However, these actions and thoughts can be prevented by a trained mental healthcare professional. Depression and mania can have different impacts on a person's body It is therefore important to discuss all the symptoms you're experiencing with your doctor or therapist. They may prescribe medication or other treatments to treat mood swings. It is also important to keep track of your moods so that you can see any changes and what causes them to get more or less. It takes a long time to diagnose someone with bipolar disorder. This is because there are no physical tests to show that they have the condition. The diagnosis is based on a person's symptoms and history as well as their difficulties with daily functioning. A mental health professional may suggest that the person has bipolar I disorder, which can include complete episodes of depression, mania and hypomania or bipolar II, which is characterized by periods of hypomania, depression and hypomania. The third condition, cyclothymia, has similar patterns, but is less severe. 5. Feelings of worthlessness or worthlessness Feelings of devalued or unworthiness are a typical symptom of depression bipolar. These feelings can make it difficult to function and can be very distressing. These feelings may cause suicidal thoughts or attempts. It is important to inform your therapist or doctor if you are experiencing these feelings. This will allow them to determine the best treatment option for you. You may have been experiencing depression symptoms for a lengthy period of time before you're diagnosed with bipolar disorder. That's because mental health professionals aren't able to test for it the way they do for physical illnesses like heart disease or diabetes. They base their diagnosis instead on the patient's symptoms and his or her history, as well as how it affects their lives. Bipolar disorder can trigger episodes of feeling extremely positive, energized and confident (mania). It can be followed by periods where you feel sad or depressed. In mania, you might experience difficulties sleeping or become angry. You could also be extremely active. You may also experience an overinflated sense of self-esteem or false beliefs, as well as hallucinations. In the case of hypomania, you could exhibit milder signs of mania, for instance an overconfidence feeling and agitation but not anger or risk-taking behavior. There are many different treatments for bipolar disorder. Talk therapy and medicine can help you manage mood swings. Alternative therapies such as acupuncture or S-adenosylmethionine can also improve symptoms. But you should always consult your physician prior to taking any supplements or herbal remedies. They may cause adverse effects and can interfere with your medication. In extreme cases of depression or mania you may need to be admitted to hospital for electroconvulsive therapy (ECT) or repetitive transcranial magnetic stimulation (rTMS). These procedures send small doses of electrical stimulation to your brain and may alter the chemical balance of certain substances.